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| 2017 | ||
| 3 Counties XC - Wootton | 12th November | 329th |
| Great Eastern Half Marathon | 8th October | 1:54:51 |
| Standalone 10k | 1st October | 53:11 |
| Swineshead 10 | 10th September | 1:30:11 |
| Northampton Half Marathon | 3rd September | 2:00:18 |
| Colworth 5 | 23rd June | 43:41 |
| Bedford 10k | 18th June | 52:51 |
| Blisworth 5 | 12th May | 43:06 |
| Stanwick 10k | 17th April | 53:08 |
| Flitwick 10k | 9th April | 52:30 |
| Sandy 10 | 26th March | 1:26:28 |
| Reading Half Marathon | 19th March | 1:56:49 |
| 2016 | ||
| Great Eastern Half Marathon | 9th October | 1:55:04 |
| Swineshead 10 | 11th September | 92:25 |
| Doug Anderson 5k | 27th July | 26:49 |
| Rugby 6 EMGP | 11th May | 57:47 |
| 2004 | ||
| Daffodil Half Marathon | 29th February | 1:38:28 |
| Biddenham 10k | 10th October | 52:49 |
| Glenn Miller Run | 17th October |
50:53 |
| Bedford Harriers Half Marathon | 12th Dec | 1:56:51 |
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